Brown, Dixon impress at Burger King ‘Run di road’ 10k

first_imgWITH very cool conditions prevailing for most of the morning due to persistent showers just before the race, defending champion Kirk Brown and last year’s third-place finisher Britnie Dixon of Vere Technical made the most of the chill at yesterday’s staging of the Burger King Portmore ‘Run Di Road’ 10K road race.The pair captured the male and female titles in convincing style, with Brown, who was winning the event for a fifth time and four years in a row, clocking 31 minutes 55 seconds for the win.Like he did a year ago, the in-form Oshane Archibald of G.C. Foster College had to settle for second place in 32 minutes 14 seconds, while former Mavis Bank High School athlete Garfield Gordon took third place in 32 minutes 17 seconds.Brown, who less than 12 hours earlier had captured the Guardian Life Night 5K event in New Kingston, showed no form of tiredness as once again he proved that he is the best in the island on the road taking control of the race from the early stages.”It was not hard for me today (yesterday) because, in the first part of the race, the other runners ran to my advantage as they went out very fast. But that suited me because I know that I have strong endurance and good top-end speed. After taking over at the 6K mark, I just pulled away from the field. Running the night before didn’t affected me as I have done this before and I am used to this, ” said Brown.Dixon, one of the favourites to dominate in the middle distance at Champs next year, was in a no-nonsense mood, dominating her rivals to be the first female to cross the line in 40 minutes 59 seconds, ahead of Church Teachers’ College’s Melissa Tyme, 41:04 seconds, and Edwin Allen’s Kara Grant, who competed for Spalding High last year, finishing third in 41 minutes 14 seconds.”It was a very competitive race, but I was confident in winning as my strategy was to just get out very fast on my rivals, knowing that they would have difficulty in catching me back; and I just increased my speed after every 1K,” said Dixon.MUCH IMPROVEDWith their powerful middle-distance team, Edwin Allen’s girls topped the female team event finishing first with an average of 42 minutes 32 seconds. Vere Technical was second in 43:28, with Holmwood Technical taking third in 44:52.The much-improved Mavis Bank High took the male team award with an average time of 36 minutes 17 seconds, ahead of Bellefield High, 36 minutes 19 and St. Jago High third with 37 minutes 13 seconds.As usual, it was very exciting among teams in the 4×1500 metres relays, where Hydel High, led by Monifa Green, and Kingston College, led by Shane Buchanan captured the female and male titles, while GC Foster College was first in the Institutions and Clubs section.Subrina McDonald-Radcliffe, regional sales and Marketing Manager of Burger King, was very pleased with the event despite a lower turnout from previous years and the absence of a walk race.”We are very pleased of what happened today (yesterday) and despite not doing our usual 5K in Mandeville this year leading up to the event today, due to the weather, and although the turnout is not what we wanted, we are grateful. The interest is still in the product and next year we are hoping to make it much bigger and better, as we are going back to the table to do some serious panning,” said McDonald-Radcliffe.last_img read more

Burnley land Chelsea starlet on loan

first_imgBurnley have announced the signing of Chelsea starlet Nathaniel Chalobah on loan.The 19-year-old England Under-21 international has put pen to paper on a deal at Turf Moor that runs until January.Able to play in defence or in midfield the youngster presents Sean Dyche with depth to his Premier League squad as they look to avoid relegation back to the Championship this season.Chalobah has already had successful temporary spells in the Championship with Watford, Nottingham Forest and Middlesbrough in recent campaigns. Nathaniel Chalobah 1last_img read more

As Raiders play their final home game, we’re moving on

first_imgWhen the Raiders play their last game at the Oakland Coliseum on Sunday, there will be lots of nostalgia.Decades of winning football, although at times that’s hard to remember. Three Super Bowl victories. The memories of Jim Otto, George Blanda, Gene Upshaw, Fred Biletnikoff, Ray Guy, Art Shell, Daryle Lamonica, Willie Brown and Ken Stabler. For those in the Bay Area who grew up on Raiders football, the team brought memories that have lasted a lifetime.But it’s been like a bad marriage. We …last_img read more

Empowering Victims through Partnerships

first_imgBy Kacy Mixon, M.S., LMFTPartnering with Victims:[Flickr, Solving Jigsaw Puzzle by Yoel Ben-Avraham,CC BY-ND 2.0] Retrieved on September 17, 2015When professionals working with domestic violence populations send messages that communicate both concern and respect, it can make a big difference in building trust and providing validation. Creating a partnership for safety reduces victim isolation and may also reduce victims’ feelings of powerlessness and anxiety. The chart below highlights strategies that professionals can suggest to develop partnerships with victims by promoting increased support, awareness, and self-care [2].Smith, L.B., Mixon, K.A. (2013). Unit 3: Safety. Family Centered Treatment: Domestic Violence Training. [Online curriculum].Partnering with the Community:It is Department of Defense policy to:“Provide for the safety of victims, hold abusers appropriately accountable for their behavior; and coordinate the response to domestic abuse with the local community.” [1]Community coordinated responses are a way to prioritize the safety and welfare of victims and children experiencing domestic violence.  Outlined in DoD instructions are military protocol connected to the prevention and responses to domestic violence. The protocol that military personnel (Commanders, Victims Advocates, etc.) adhere to have a vital role in creating partnerships with the military and civilian community. Nearly three quarters of military families live off-base [3]. The chart below shows active participants that aid in community partnerships.Department of Defense. (2011). Domestic Violence Involving DoD Military and Certain Affiliated Personnel. Retrieved on July 14, 2013 from: http://www.dtic.mil/whs/directives/corres/pdf/640006p.pdf. (p. 2)References[1] Department of Defense. (2011). Domestic Violence Involving DoD Military and Certain Affiliated Personnel. Retrieved on July 14, 2013 from: http://www.dtic.mil/whs/directives/corres/pdf/640006p.pdf. (p. 2)[2] Smith, L.B., Mixon, K.A. (2013). Unit 3: Safety. Family Centered Treatment: Domestic Violence Training. [Online curriculum].[3] Cronk, T.M. (2013). Family resources must Connect with Communities, Official Says. American Forces Press Service, U.S. Department of Defense. Retrived on July 20, 2013.This post was written by Kacy Mixon, M.S., LMFT, Social Media Specialist.  She is a member of the MFLN Family Development (FD) team which aims to support the development of professionals working with military families. Find out more about the Military Families Learning Network FD concentration on our website, on Facebook, on Twitter, YouTube, and on LinkedIn.last_img read more

PBA takes All-Star festivities to provinces anew

first_imgQC cops nab robbery gang leader, cohort Locals will take center stage once again as the PBA opens with the Philippine Cup, set to tip off on December 17.Import-spiced conferences, meanwhile, will continue with height limits for the reinforcements already set — 6-foot-10 for the Commissioner’s Cup and 6-foot-5 for the Governors Cup.FEATURED STORIESSPORTSWATCH: Drones light up sky in final leg of SEA Games torch runSPORTSSEA Games: Philippines picks up 1st win in men’s water poloSPORTSMalditas save PH from shutoutSan Miguel reigned in the first two conferences last season, but their bid to be the sixth team to complete a Grand Slam feat was foiled when Barangay Ginebra successfully defended its throne in the season-ending tournament.All three conferences will have a single round-robin elimination phase, with the top eight teams progressing to the playoffs.  LATEST STORIES The format for this season’s All-Star Game has not yet to be agreed on, but the Board expressed its satisfaction of how the public embraced the midseason celebration.Last year, the PBA scrapped the traditional North versus South format and instead,  pitted Gilas Pilipinas against superstars from Luzon, Visayas, and Mindanao in three separate games. Derrick Pumaren unsure of return to UE Japan ex-PM Nakasone who boosted ties with US dies at 101 PBA IMAGESComing off another banner year, the PBA will still adopt the same three-conference format for the upcoming 43rd season.The Board of Governors resolved the issue in the last board meeting in Manila before team representatives flew to Los Angeles for the annual planning sessions.ADVERTISEMENT Read Next The all-Filipino and Commissioner’s Cups will see the top two squads gaining a twice-to-beat advantage against the bottom two in the quarterfinals, while the four middle teams face off in a best-of-three series.Meanwhile, the top four teams in the Governors’ Cup will have twice-to-beat edge in the playoffs.Also, the 2018 PBA All-Star Game will once again be a three-leg event just like the previous year.The Luzon leg will be in Batangas, Davao will be the stage in Mindanao while the Visayas tilt is still up for bidding.“The members of the PBA board were all happy with the turnout of each game, thus, they want another Luzon-Visayas-Mindanao series,” said PBA director for external affairs Willie Marcial.ADVERTISEMENT Typhoon Kammuri accelerates, gains strength en route to PH Trending Articles PLAY LIST 00:50Trending Articles00:50Trending Articles00:50Trending Articles01:37Protesters burn down Iran consulate in Najaf01:47Panelo casts doubts on Robredo’s drug war ‘discoveries’01:29Police teams find crossbows, bows in HK university01:35Panelo suggests discounted SEA Games tickets for students02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games Stronger peso trims PH debt value to P7.9 trillion MOST READ Brace for potentially devastating typhoon approaching PH – NDRRMC Kammuri turning to super typhoon less likely but possible — Pagasa CPP denies ‘Ka Diego’ arrest caused ‘mass panic’ among S. Tagalog NPA Don’t miss out on the latest news and information. John Lloyd Cruz a dashing guest at Vhong Navarro’s wedding View commentslast_img read more

a month agoN​orwich defender Byram: Our team spirit is sky high

first_imgN​orwich defender Byram: Our team spirit is sky highby Freddie Taylora month agoSend to a friendShare the loveNorwich City defender Sam Byram is praising the chemistry and unity of the squad as they navigate the Premier League.The newly promoted side got a famous win against Manchester City at the weekend, despite several first team members being out with injury.Byram believes that aside from quality coaching and preparation, the camaraderie in the squad makes it easier for them to push to achieve their goals.”The character and spirit is definitely one of the best I’ve experienced,” he said to the club’s official website. “You can see from everyone, the players on the bench and the players that even weren’t on the bench, everyone wants the team to do well.”That’s the main thing for the unity. Not one player is bigger than the team and you can see that today with the work rate, everyone has got each other’s back.”We had a bit of luck throughout the game but we defended unbelievably well and also had spells in the game where we played some really good football.”We always have belief that we could win. It’s Manchester City and they are an unbelievable team but we’ve got a squad here which is very close-knit.”If someone drops out, someone else can fill in. You know exactly what your job is and I think we showed today the spirit we’ve got and how good we can be.” About the authorFreddie TaylorShare the loveHave your saylast_img read more

a month agoInter Milan striker Alexis Sanchez cuts ties with Man Utd pals

first_imgInter Milan striker Alexis Sanchez cuts ties with Man Utd palsby Paul Vegasa month agoSend to a friendShare the loveAlexis Sanchez has cut ties with his former Manchester United teammates.Sanchez has had a promising start to life at Inter Milan, where he’s on-loan, scoring twice on Saturday however he was sent off shortly after in their win over Sampdoria. Insiders at Manchester United have revealed Alexis Sanchez’s role in the changing room was rather minimal, and that is reflected with his lack of activity in the WhatsApp group.The source told The Sun: “It’s as if he was never here.”New Roma signing Chris Smalling is however said to be involved in the chat, while he is out on loan in Italy. About the authorPaul VegasShare the loveHave your saylast_img read more

Boy Those Toronto Blue Jays World Series Odds Went South Quick

Before any MLB playoff games were played, things were looking so good for Canada’s World Series hopes. (The country’s title drought in hockey gets all the attention, but no baseball champ has hailed from north of the border since 1993, either.) With odds of 19 percent, the Toronto Blue Jays had the best chance of winning the World Series of any team, according to our pre-playoffs MLB Elo ratings.Now? Not so much. The Blue Jays have lost the two first games to the Texas Rangers in their best-of-five American League Division Series. That’s changed their chance of winning it all — as well as everyone else’s.According to the latest Elo simulation of the rest of the playoffs — which includes the Rangers’ victory over Toronto on Friday afternoon but no subsequent results — the Blue Jays’ probability of breaking Canada’s winless streak is now just 5 percent: CHANCE THAT A TEAM WILL … Toronto Blue Jays15641001585 Los Angeles Dodgers1535100522411 New York Yankees15160000 TEAMELOMAKE LDSMAKE LCSMAKE WSWIN WS Kansas City Royals1538100331810 St. Louis Cardinals1549100502814 Texas Rangers1535100%85%43%22% New York Mets1523100482110 Pittsburgh Pirates15540000 Because they’re up 2-0 in their series versus Toronto, the Texas Rangers are now your World Series favorites, though that can and will change depending on what happens the rest of Friday. Houston Astros1528100673115 Chicago Cubs1558100502714 read more

Mourinho targets Atleticos Vrsaljko

first_imgJose Mourinho has reportedly named Atletico Madrid’s Sime Vrsaljko as a potential recruit for Manchester United this summer, claims The Daily MirrorThe Portuguese coach is keen to bolster his full-back options for the summer and is believed to be close to signing left-back Alex Sandro from Juventus.Arsenal’s Hector Bellerin had been a consideration as a long-term replacement for Antonio Valencia, but Mourinho’s interest in the Spanish right-back has now cooled.Instead, he is now preparing a £35m bid for the versatile Vrsaljko from Atletico.harry maguire, manchester UnitedMaguire says United need to build on today’s win George Patchias – September 14, 2019 Harry Maguire wants his United teammates to build on the victory over Leicester City.During the summer, Harry Maguire was referred to as the ultimate…Since joining from Sassuolo two years ago, the Croatian has struggled for to gain regular playing time under Diego Simeone after struggling to adapt in his first season.While Vrsaljko’s performances have improved, he has only managed to start 19 league games for Atletico this season.However, the 26-year-old has contributed four assists for the capital club and was chosen ahead of regular right-back Juanfran for last week’s Europa League final.last_img read more